Light on Astanga Yoga

Light on Astanga Yoga

Astanga Yoga is an ancient wisdom, the greatest and noblest gift that Sage Patanjali has offered to man. Its beauty lies in the application of its principles that can be adopted and adapted in discovering the finer aspect of man according to one’s physical and intellectual capacity. Light on Astanga Yoga provides a lucid explanation on the exposition and application of the principles of Sage Patanjali’s Astanga Yoga.

Author
B K S Iyengar

Guruji Yogacharya B K S Iyengar has been teaching and demonstrating yoga throughout the world for over seventy-five years. He has several millions students, has established many centers and his Yoga courses are included in the curricula of many universities around the world. He has authored twenty books and his magnum opus, Light on Yoga, has been translated into eighteen languages.